Denise's Callalou Recipe

Ingredients:

6 leaves Callalou, chopped
1 whole Seasoning Pepper, halved
1 leaf Shadow Benny, chopped
½ small Onion, chopped
2 small pieces Pumpkin
1 sprig Thyme
1 clove Garlic, chopped
½ tsp Coconut Oil
1 tsp Cream Of Coconut
¼ cup Water With Salt And Pepper, to taste
½ Crab
4 pieces Okra

Directions:

1. Place all ingredients in a pot and boil over medium heat for about 30 minutes (20 minutes if you are not using crab)

2. Do NOT stir the pot
3. Half way through cooking, add 4 okra pieces to the pot

4. If you want it a little soupy, pour into the blender and blend for a few seconds.

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